The right diet – more of plant products (fruits, vegetables, whole grains), fish and white meat (e.g. poultry); less of junk and fatty food The right weight (for cancer prevention, a Body Mass Index (BMI) of 21 to 23 kg/m² is ideal) Non-Smoking No excess alcohol Exercise-Rest balance Regular screening Full immunization/vaccination Sexual discipline Healthy environment…
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…Promoting Wholistic Health Through Sacrificial Ministry